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Most golfers spend years working on things that barely move the needle—
What they don’t realize is that golf improvement follows a simple, proven principle called the Pareto Rule, which shows that a small portion of actions—around 20%—produce nearly 80% of the results.
In golf, this plays out in powerful ways:
A small handful of swing mechanics control most of your contact.
A small handful of body movements create most of your rotation and speed.
A small handful of decisions impact most of your scoring.
When golfers identify these high-impact elements, the game changes.
Improvement becomes faster, more predictable, and far less frustrating—without rebuilding the swing or spending hours practicing.
That’s exactly what the 80–20 Golf Method™ teaches: the essential 20% that drives real, lasting improvement. A streamlined system any golfer can apply immediately.
If you’re ready to focus on what actually matters, you can take a look here:
Better golf starts with better focus—on the right things.
Going Low
How One Wellness Brand Is Helping America Sleep Better
You know the importance of sleep, but actually getting enough is easier said than done. One wellness brand decided to study the problem and whether CBD could help.
CBD users have long reported feeling calmer and sleeping better, whether taking the compound by itself or with related hemp-derived compounds like CBN and THC. But rumor isn’t research, so CBDistillery conducted two sleep studies: a 2021 study into CBD and CBN, and a 2023 study with technology app Releaf into CBD, CBN and THC.
Study participants who took CBD and CBN reported falling asleep easier and sleeping an hour longer per night, on average. Study participants who took THC as well as CBD and CBN reported improved quality of sleep and waking up more refreshed the next morning.
Want to experience better sleep and still wake up refreshed? Try CBDistillery’s sleep solutions for yourself and save 25% with code SLP25.