Did you see this video?

Most golfers spend years chasing swing tips… but research shows your entire swing is largely controlled by just three key movements:

  • Hip rotation

  • Shoulder turn

  • Thoracic spine (T-spine) mobility

Here’s the eye-opening part:

Studies of amateur golfers show that limited hip and T-spine mobility can reduce swing speed by up to 20%—and dramatically increase inconsistency.

Even more important…

As we age, T-spine rotation declines first, which forces your shoulders and hips to compensate. That’s when you start seeing:

  • Loss of distance

  • Poor contact

  • That frustrating slice or weak fade

The truth is simple:
If these “big 3” aren’t working together, your swing has no chance to stay consistent—no matter how many tips you try.

The good news?

You don’t need a complicated swing overhaul.
You just need to restore and sequence these three movements correctly.

Once you do, the swing starts to feel natural again—and the ball starts flying the way it used to.

P.S. Tiger Woods trusted him with his comeback in 2019. Scottie Scheffler trusts him today. Can you?

Should you always aim at the flag?

golfer hitting a wedge golf shot. the golfer should be hitting the golf shot towards teh flag not away from it

The average amateur aims at the flag far more often than they should.

Yet strokes gained research shows that avoiding trouble and leaving the ball in the largest, safest part of the green often leads to lower scores than aggressively attacking pins.

It feels bold to fire at every flag.

But the numbers suggest it's often one of the most expensive decisions in golf.

See where you should actually be aiming—and why smarter targets can save strokes immediately →

We break down dozens of these overlooked scoring advantages that have nothing to do with swing changes or buying new equipment.

Until next time,

Your friends at GoingLow.com