This week: Most golfers spend years chasing swing tips… but research shows your entire swing is largely controlled by just three key movements:
Hip rotation
Shoulder turn
Thoracic spine (T-spine) mobility
Here’s the eye-opening part:
Studies of amateur golfers show that limited hip and T-spine mobility can reduce swing speed by up to 20%—and dramatically increase inconsistency.
Even more important…
As we age, T-spine rotation declines first, which forces your shoulders and hips to compensate. That’s when you start seeing:
Loss of distance
Poor contact
That frustrating slice or weak fade
The truth is simple:
If these “big 3” aren’t working together, your swing has no chance to stay consistent—no matter how many tips you try.
The good news?
You don’t need a complicated swing overhaul.
You just need to restore and sequence these three movements correctly.
Once you do, the swing starts to feel natural again—and the ball starts flying the way it used to.
P.S. Tiger Woods trusted him with his comeback in 2019. Scottie Scheffler trusts him today. Can you?
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Until next time,
Your friends at GoingLow.com
